Probably the most important area in back pain is your pelvis. No matter where the back pain is, your pelvis is involved. Why? Look at it this way… When you hurt your foot, you limp. You put your weight on the opposite leg so that it is more comfortable to move around. Taking pressure off
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Upper back pain is on the rise. Lower back pain is still more common, but upper back pain is catching up. Why? Upper back pain is caused not only by the regular causes of back pain in general. It is also caused through the constant and prolonged sitting at your desk, stress (you have heard
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