I suppose the obvious reasons why you should relieve back pain jump right out at you. After all who wants to be in pain?
But there is a problem…
Most people only ever do precisely that. They relieve back pain and then decide that is enough.
The reason you decided to ease your pain was to remove the [...]

One of the common questions I get asked is “is there a back pain cure?” To answer this is not that easy.
Sure you can remove back pain easily through various techniques that rebalance your muscles and joints as well as improve your body’s ability to heal. But will these cure back pain?
Cure after all is [...]

For most people trying to relieve back pain is not easy. Back pain relief after all has a poor success rate. The latest statistics point out that if you have back pain right now only 25% of you will be pain free in one year. The rest of you will be worse or just the [...]

People with recurrent back pain after spine surgery have new hope for relief thanks in part to sophisticated imaging at Beaumont Hospitals that lets doctors “see” inside the body more clearly. read more

I first heard of the Egoscue method from my Mom. She’s always digging up interesting natural health alternatives and techniques that better your health without relying upon drugs or surgery. Since she’s encountered some significant physical difficulties herself (from past injuries etc. – hi Mom!) she found the Egoscue method in order to help her bring her body back into natural alignment through stretching and exercises. One of my younger sisters is also using the technique to help with the