By the actual nature of the word - chronic back pain relief - people believe that the task is almost impossible. That because back pain has been present for months or years it will take longer to heal.
In fact chronic back pain is as easy as normal regular short term back pain to remove. Why?
If [...]

I was asked by a patient recently, “what is the best chronic back pain relief“.
It is simple really; don’t let back pain become chronic. If you deal with your back pain when it first occurs, then chronic back pain will never occur.
Simple really, but for those with chronic back pain, not much help at all.
If [...]

Did you know that chronic back pain is a complete myth? That you have been fooled into thinking that you are doomed to suffer with pain, for the rest of your life. Do you know that you have been kept from the one secret that will eliminate chronic back pain completely?
Now this may sound incredible. [...]

Chronic back pain is prominent today for many reasons. It affects your day to day life as you are less able to participate in activities. Your work suffers, you can’t play with your children and leisure pursuits are almost non-existent.
Back pain can be easily prevented from becoming chronic. There is one disease that creates almost [...]

When you suffer from back pain there are common muscles people and practitioners think of that are involved. There are of course your hip flexors, your hamstrings and your lower back muscles. You then accept your abdominal muscles have a part to play as well.
There are 2 muscles that are not commonly thought of as [...]