Back pain statistics are frightening – not the statistics that say over 80% of adults suffer from back pain …or that 90% of those with back pain will become chronic pain sufferers. Sure these are frightening but do you know the most frightening statistic of all…

Worldwide there are 72,258 people who search on the internet every day for back pain issues, 14,516 for lower back pain and 6483 for sciatica. Upper back pain is at 3548 and neck pain at 14,516 – just do the math.

In one year that is over 34 million people searching for back pain related issues. And this is just searching for back pain, lower back pain, sciatica etc. This doesn’t include the searches for back pain cures, help, advice etc.

How does this relate to a “miracle back pain cure”?

The reason why most people are still searching and searching for cures for back pain is that they haven’t found a decent one yet. Why?

Most internet cures only over a few stretches or exercises. They don’t go into the true causes of back pain and how you can eliminate them almost overnight. They do not teach you to realign your spine or to rebalance your pelvis. Phew… that is a lot of don’ts isn’t it.

Sure there are some great packages out there, that give you stretches that will help or exercises to ease your back pain. I may be biased but there is only one that offers techniques for stretches, ways to improve muscular strength, techniques to realign your spine and balance your pelvis … 

But the one technique that very few mention is this…

Believing is Seeing…

You may have heard the saying “seeing is believing”, well in fact the saying got it wrong. It should be “believing is seeing”. Why?

If you cannot see your self as being free of your back pain – you won’t. If you expect and believe that the technique you have just purchased will “never solve your problems” – it won’t.

This is not being all spiritual or new age, it is actually how you work. If you want to save for a car, house or any item – the first thing you do is get an image of it in your head. Then you plan, save etc and then it becomes yours.

Back pain is exactly the same. You get the image in your head that you are free of back pain, that you are able to run around play with your children, play sport, exercise etc – all without back pain. Get the image in your head that this is not only possible, but that it has already happened.

Then once you have this image, reinforce it with some affirmations – “I choose to be 100% perfectly fit and healthy – now” – or – “Every day in every way I am getting better, better and better”.

Affirm positive “now” statements. Affirm health not disease.

The first step in getting better with your back pain is accepting you will get better, and then the next step is placing the image, and then reinforcing it. The last step is using the physical techniques to retrain your body to become well.

I know by now, most of you have clicked away from this web page – after all, your back pain is serious, no matter how you visualize or affirm it won’t make any difference, will it?

Well if you think like this, you will just help boost those statistics. If you change your thought patterns, practice this every day, apply some physical techniques and then you will believe…

Because your back pain will be no longer. You will be running around able to do all you wish to do. All from getting a clear and concise mental picture of how you wish to be.

Believing is seeing … all you need to do now is open your eyes.

Remember, 72,258 people search for back pain or back pain related issues every day, change your vision so you can at least reduce that number by one – you – minus your back pain – 72,257!

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