If you are suffering from sciatica , then you know just how painful it can be. This is one of the most painful nerve conditions that a person can develop, and it is quite common. It is especially common among bodybuilders and pregnant women, or other people who have to put a great load of weight on their bodies on a repetitive basis. If you do have sciatica, you are probably interested in finding out what sciatica pain relief exercises there are that you can do in order to get sciatica back