Comments on: I’m Sorry, Lower Back Pain Relief Doesn’t Work http://www.backpainreliefnews.com/441/i%e2%80%99m-sorry-lower-back-pain-relief-doesn%e2%80%99t-work/ The Web's Most Trusted Blog For Back Pain Relief Mon, 02 Jan 2012 22:34:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Back Pain Relief http://www.backpainreliefnews.com/441/i%e2%80%99m-sorry-lower-back-pain-relief-doesn%e2%80%99t-work/comment-page-1/#comment-129 Back Pain Relief Sat, 18 Apr 2009 19:28:21 +0000 http://www.backpainreliefnews.com/?p=441#comment-129 Dr Teague says: Hi Curtis, thanks for your comments. You can eliminate the causes, people believe the causes are poor lifting, sitting wrong or various other activities. However, the causes of back pain are actually the muscle and joint imbalances. Correct these and you not only get lower back pain relief, you get permanent removal of the causes. You can use inversion tables to help ease pain, but you should always try to remove the causes. This is what I teach people to do. Then all the lower back pain relief exercises can be used if you fall or have an injury. Something adults still do when all the causes are gone. Talk soon Dr Graeme Teague Dr Teague says: Hi Curtis, thanks for your comments. You can eliminate the causes, people believe the causes are poor lifting, sitting wrong or various other activities. However, the causes of back pain are actually the muscle and joint imbalances. Correct these and you not only get lower back pain relief, you get permanent removal of the causes. You can use inversion tables to help ease pain, but you should always try to remove the causes.

This is what I teach people to do. Then all the lower back pain relief exercises can be used if you fall or have an injury. Something adults still do when all the causes are gone.

Talk soon
Dr Graeme Teague

]]> By: Curtis Penner http://www.backpainreliefnews.com/441/i%e2%80%99m-sorry-lower-back-pain-relief-doesn%e2%80%99t-work/comment-page-1/#comment-128 Curtis Penner Sat, 18 Apr 2009 14:59:30 +0000 http://www.backpainreliefnews.com/?p=441#comment-128 I agree with what you say... But, can you ever really eliminate the causes? As I see it, you would have to stop sitting anywhere and never work at a computer again. As you know, I've used an inversion table for over a year and while it does provide great relief, it doesn't - as you state in your article - eliminate the pain. Just recently, I've come to recognize my own muscle imbalances from years of weight lifting and am working to correct them. Perhaps some day, I won't need to rely on anything for "relief". Thanks for the article and thanks for stopping by my website. Hope you visit again soon. I agree with what you say…

But, can you ever really eliminate the causes? As I see it, you would have to stop sitting anywhere and never work at a computer again.

As you know, I’ve used an inversion table for over a year and while it does provide great relief, it doesn’t – as you state in your article – eliminate the pain.

Just recently, I’ve come to recognize my own muscle imbalances from years of weight lifting and am working to correct them.

Perhaps some day, I won’t need to rely on anything for “relief”.

Thanks for the article and thanks for stopping by my website. Hope you visit again soon.

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